R1,000.00

This meal plan consists of 10 meals

Beef lasagne

Zucchini curry

Pilaf chicken

Chilli con carne

Spinach lasagne

Butter chicken

Sweet potato falafel and butternut korma

Sheperds pie

Cauliflower curry

Chicken tikka

Product Description

Beef Lasagne

Spicy mince layered with low-carb lasangne sheets and a creamy white sauce for a delicious twist on one of your favourite Italian dishes. Lasangne sheets are made with cauliflower, parsnips and quinoa Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Zucchini Curry

A delicious red curry, perfectly prepared with zucchini, coconut milk, and a touch of garlic and ginger. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chicken Pilaf

This chicken and cauliflower rice pilaf is a one-pot dish that works perfectly as a weeknight meal. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chilli Con Carne

A keto version of your favorite Mexican dish, ground beef mince tossed with bell peppers and cooked with all your flavorful Mexican spices. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Spinach Lasagne

A seriously tasty vegetarian lasagne. This meat-free recipe is packed with bell peppers, zucchini and carrots, sauteed until golden and layered with low-carb pasta sheets. Our lasagna sheets are made with cauliflower, parsnips and quinoa. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea.

Butter Chicken

Free range chicken pieces, marinated in traditional Indian spices and cooked in a delectable creamy sauce made with coconut milk. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Sweet Potato Falafel And Butternut Korma

A unique twist on the Middle Eastern ‘falafel”, prepared with sweet potato, and placed in a butternut and cashew korma. The perfect comfort meal. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Sheperds Pie

This recipe has many variations, but the defining ingredients are minced red meat, cooked in a gravy with onions, and topped with a layer of mashed sweet potato, baked to perfection. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Cauliflower Curry

A delicious curry, perfectly prepared to highlight the vibrant taste of Cauliflower. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chicken Tikka

This rich and creamy, tantalizing chicken tikka is made with golden chicken pieces, smothered in an incredibly spicy curry sauce. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Additional information

Weight 3 kg