R1,000.00

This meal plan consists of 10 meals

  • Sweet potato falafel and butternut korma
  • Pilaf chicken
  • Sheperds pie
  • Cauliflower curry
  • Chicken tikka
  • Butter chicken
  • Chilli con carne
  • Beef lasagne
  • Zucchini curry
  • Sheperds pie

Product Description

Sweet Potato Falafel And Butternut Korma

A unique twist on the Middle Eastern ‘falafel”, prepared with sweet potato, and placed in a butternut and cashew korma. The perfect comfort meal. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chicken Pilaf

This chicken and cauliflower rice pilaf is a one-pot dish that works perfectly as a weeknight meal. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Sheperds Pie

This recipe has many variations, but the defining ingredients ore minced red meat, cooked in a gravy with onions, and topped with a layer of mashed sweet potato, baked to perfection. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Cauliflower Curry

Delicious curry, perfectly prepared to highlight the vibrant taste of Cauliflower. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chicken Tikka

This rich and creamy, tantalizing chicken tikka is made with golden chicken pieces, smothered in an incredible spicy curry sauce. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea.

Butter Chicken

Free range chicken pieces, marinated in traditional Indian spices and cooked in a delectable creamy sauce made with coconut milk. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Chilli Con Carne

A keto version of your favorite Mexican dish, ground beef mince tossed with bell peppers and cooked with all your flavorful Mexican spices. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Beef Lasagne

Spicy mince layered with low-carb lasangne sheets and a creamy white sauce for a delicious twist on one of your favourite Italian dishes. Lasangne sheets are made with cauliflower, parsnips and quinoa Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Zucchini Curry

A delicious red curry, perfectly prepared with zucchini, coconut milk, and a touch of garlic and ginger. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea

Sheperds Pie

This recipe has many variations, but the defining ingredients are minced red meat, cooked in a gravy with onions, and topped with a layer of mashed sweet potato, baked to perfection. Add Cauliflower Rice: R35 or Add Low Carb Roti: R8.50ea.

Additional information

Weight 3 kg